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Article Written By-Bragg JohannesenYou could be surprised to find out that a few of your daily practices could be contributing to your neck discomfort. From slouching over your phone to hauling around a heavy bag on one shoulder, these seemingly harmless actions can take a toll on your neck wellness. But anxiety not, there are basic adjustments you

Post Writer-Dyhr RosalesPreserving correct stance and preventing common risks in daily tasks can dramatically influence your back wellness. From just how you rest at your workdesk to just how you lift hefty things, small adjustments can make a huge difference. Visualize a day without the nagging back pain that hinders your every step; the solution

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